The more restorative activities we identify and practice, the more refreshed and rejuvenated the mind. “Turn off your mind, relax, and float downstream.” – John Lennon #wellness #wellnesstips #wellnesscoaching #mindfulness #mindfulleadership #mindfulnessatwork #mindfulliving #selfcare #summerreset #recharge #humanpotential #justbeing #growth #change #habits #selfawareness #selfleadership #transformation #peopleempowerment #peoplesolutions #peopleexperience #coaching #humanpotentialcoaching #wellnesstips #augustvibes #summerinspiration
About the Author: Monica is a Human-centric Transformation & Change Specialist, Leadership & Wellness Coach. Learn more about her work here.